Like this recipe? I’d love you to share it on your favorite social media. This yummy chop suey recipe is just one of our flavorful Asian recipes. 1x 2x 2 teaspoons oil 1 onion, large, chopped 1 cup celery, sliced 1/2 pound mushrooms, sliced 6 cups bean sprouts. Sign up here and be the first to get new recipes and tips. ![]() If you need this recipe to be gluten free, please make sure your soy sauce is gluten free. Beware that some soy sauce is quite salty, so you may want to taste it first. Add the meat, onion and celery mixture back when all the other vegetables are cooked and heat it all together thoroughly. Cook the mushrooms first, then add the other ingredients in the order they are listed. When all the meat is browned and the onions are tender, remove it all to a bowl while the rest cooks. Here is what to do for a meat based chop suey: Cook the meat with the onions and celery.Step 2, Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. (The image above shows the recipe with the addition of a bit of ground pork). Step 1, Preheat the oven to 375 degrees F. Any of the following work well: ground beef or pork, sliced beef, sliced pork or sliced chicken. Brown pork in a a large skillet that has been sprayed with nonstick cooking spray. To make this a non-vegetarian chop suey recipe simply add 1/2 pound of your favorite meat. Instructions Step 1 Cut port into 1-inch strips, about 1/4-inch thick.Tried this recipe? Let us know how it was! If you are using this as a diabetic recipe, just leave it out. You can leave the peppers out entirely, but they do add nice color and extra nutritional value to the dish. If you don’t like green peppers, but love red, simply double the amount of red pepper and leave out the green. You can see from the nutritional analysis above that this is a pretty healthy recipe too, with lots of great vegetable nutrition.Īs with most recipes you can adjust this one to suit your taste. ![]() You can use this as a vegetable side dish, as the main component of a vegetarian meal, or add meat and use it as the main part of a meat based Chinese meal. The thing I love about recipes like this one are their versatility. Remove meat with a slotted spoon and keep warm. Make sure you have gluten free soy sauce if you need this recipe to be gluten free. In a large non-stick skillet orwok, heat oils and stir-fry meat over high heat 1 minute. Add a little bit of water and add in the veggies that are harder to cook like carrots, baby corn, chayote,snap peas, green and red bell peppers. Add in black pepper, salt, oyster sauce and pork cubes. See the directions immediately below the recipes for meat variations. Move the pork in one side of the pan and saute onions and garlic in the same pan until translucent and aromatic. When turkey is no longer pink, add salt, pepper, and broth and cook for about 10 minutes. You can keep this a vegetable stir fry recipe or add meat.
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